Lost over 83 pounds
I truthfully have no idea where I would be without this website. Since March, I am down 45 pounds. But more importantly, I have gained the mental happiness and preparation I needed so badly. Your advice and strategies have guided me through my weight loss journey, giving me a reason to get up some days and keep going during the darkest times in my life. I was able to start participating in outdoor activities that I couldn't d before - thanks to you.
I started becoming so unhealthy as a result of being sick, with something that no one to this day could figure out. I was on antibiotics (including steroids) constantly, and ALWAYS felt sick. Your website and advice put me in a completely different place and direction. Slowly but surely, the health problems lessened as the weight came off. The anxiety that would once confine me to my bed, has almost gone unnoticeable from a day to day view. As mentioned, this was one of the darkest times in my life. Your advice gave me a way out. The love and admiration I feel for you as a person, and what you've done for me, my health, and my overall life is too much to even try to put into words. I now get messages a few times a week from girls asking me how I did it and how they can do it to, and of course, because it's what is deserved, I tell them all about YOU. Thank you for saving my situation.
Lost over 67 pounds
I originally focused on my nutrition habits and lost 70 lbs in 10 months. Then I decided to start with some of the home exercise workouts on the site to improve my results - and what a difference this has made. My results are amazing!
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